Embrace a Cage-Free Approach: Teaching Your Dog to Relax Without Confinement

The practice of confining dogs in cages is becoming less common, but unfortunately, in some countries, it remains more of a rule than an exception. The reasons behind choosing to crate a dog may vary, but the prevailing notion seems to be that it helps the dog relax and prevents mischief. In my home country, Sweden, it's illegal to confine a dog in a crate or enclosure unless it's for travel, veterinary visits, or events like exhibitions. Any other form of confinement in a crate is illegal, a stance we wholeheartedly support here at Canine Zoone.

To assist your dog in winding down and thriving, it's crucial to focus on some fundamental aspects. First and foremost, all of your dog's needs must be met.

Training and Exercise

Training and exercise play a pivotal role in keeping your dog healthy and content. By providing well-structured training, you can strike a balance between activity and rest, leading to a more relaxed dog. Experiment with various dog commands and training activities to discover what suits your dog best. Mental stimulation is equally important for your dog to feel satisfied and calm. For instance, engaging your dog in a game of finding scattered dog treats in the yar

d can be a mentally stimulating activity. Consider the inherent purpose of the breed; regardless of whether it is a hunting, herding or draft dog, the specific activity requirements must be taken into account. Engaging in "normal" activities alone is rarely enough for these dogs.

Regular Walks

Taking your dog on regular walks (20-40 minutes walks 3-5 times per day) is essential for allowing it to move and get the exercise it needs. Walks also offer an excellent opportunity for your dog to explore its surroundings and receive mental stimulation. Ensure your dog gets enough rest during walks, and avoid walking for too long if your dog appears tired. It's crucial to tailor the length and intensity of walks to meet your dog's individual needs.

Relaxin Environment

Creating a calm environment is key to helping your dog unwind. Provide a safe and relaxed space where your dog can feel secure. A peaceful setting aids your dog in recovering after training and walks, contributing to a better overall recovery. Ensure your dog has a designated spot where it can retreat and rest when needed. Additionally, it's a good idea to steer clear of exposing your dog to loud noises and stressful situations, making it easier for them to relax.

Balancing Physical Activities and Play to Relax Your Dog for Optimal Well-Being

Finding the right equilibrium between physical activity and rest is crucial for your dog's overall well-being. Engaging your dog in varied and enjoyable exercises not only helps them relax, but also provides a positive experience of physical exertion.

Agility and Exercises

Agility proves to be an excellent physical activity for your dog to unwind. Challenging your dog with diverse obstacles and exercises allows them to utilize both their body and mind in a constructive manner. Agility also contributes to boosting their confidence and strengthening the bond between you and your dog. Examples of agility exercises include jumping over hurdles, balancing on beams, and tunnel training. Ensure to tailor the training to your dog's age, fitness level, and breed, gradually increasing the difficulty for optimal results.

Play and Off-Leash Running

Engaging in play and allowing your dog to run off-leash are essential components of their physical activity. Play and running freely provide opportunities to invigorate the body and stimulate the mind through chasing and exploration. It's crucial to let your dog express their need for movement and exercise, particularly if they are a young dog or a breed with high energy requirements.

• Play – Encourage your dog to jump on things like logs, rocks, park benches, and more. There are plenty of enjoyable surfaces to balance on. Engaging your dog mentally and physically simultaneously is not only effective but also enjoyable! Throwing balls and sticks increases adrenaline and will make it harder for your dog to cool down.

• Off-Leash Running – Allowing your dog to run freely in secure areas such as dog parks and open spaces gives them the chance to explore their surroundings, play with other dogs, and set their own pace for exercise. It also serves as excellent training for obedience and recall.

To help your dog unwind after play and exercise, it's essential to teach them to relax post-activity. By systematically providing calm and secure environments, you can assist your dog in understanding when it's time to unwind and recuperate. This approach enhances your dog's overall well-being, fostering a balanced and harmonious lifestyle.

Promoting Your Dog's Health and Well-Being

Assisting your dog in winding down is paramount for its overall well-being and health. Several aspects need consideration to ensure your dog thrives at its best.

Nutrition and Diet

A balanced and nutritious diet is crucial for your dog's heart to function correctly. Ensure your dog receives all necessary nutrients by choosing high-quality real unprocessed food. Be mindful of portions, as overweight dogs may experience increased anxiety and stress. Feed should never contain more than 10% fat.

• Prioritize protein from high-quality sources.

• Include healthy fats such as Omega 3, to support blood circulation.

• Choose low-sugar food to maintain a healthy weight.

Sleep and Recovery

Sleep is as vital for your dog's well-being as it is for yours. Ensure your dog has ample sleeping and resting space to recover after an active day. Create a calm and secure environment where your dog can feel relaxed and safe. Having a dog bed in the rooms you frequent the most can be beneficial, allowing your dog to accompany you and rest wherever it desires. Let the dog choose its resting spot at the moment, as dogs tend to move between hard, cool surfaces and soft, warm ones regularly. Remind children and family members to always leave the dog undisturbed when it lies down and rests!

• Adequate sleep helps your dog's heart rest and eliminate waste products.

• Good sleep quality contributes to reducing anxiety and stress.

• Offer a warm and comfortable bed for your dog to sleep on.

By focusing on nutrition, diet, sleep, and recovery, you can help your dog unwind and achieve optimal health and well-being.

Communication and Commands

Simple Concepts and Positive Reinforcement

To teach your dog to unwind, start with basic communication and simple concepts. Use positive reinforcement to reward your dog when it successfully exhibits the desired behavior. This can be done by providing treats, affection, or praise, helping your dog associate the behavior with something positive.

When training your puppy or adult dog, ensure the use of simple and consistent commands such as "sit," "down," and "stay." These commands help your dog understand what you want them to do and make it easier for them to obey.

Effective Commands for Relaxation

In stressful situations, like when your dog has been chasing something or is overstimulated, specific commands can help calm your pet.

Examples include:

• "Calm": Signal your dog to reduce its energy and unwind. Practice this command by rewarding your dog with treats and praise when it slows down and becomes calm.

• "Come to me": If your dog is leashed, use this command to make your dog come closer and become calmer. Reward compliance with treats or affection.

• "Settle": If your dog wears a collar or leash, use this command to signal that it should stop pulling and follow your lead. Reinforce this behavior by rewarding your dog when it relaxes and follows your direction.

By using these commands and training methods, you can effectively help your dog unwind and stay calm in various situations. Remember to be patient and consistent with your commands, and soon, your dog will learn to relax when needed.

Outdoor Environments and Excursions

Helping your dog unwind can be a challenge, but taking them to outdoor environments and excursions is among the best ways to aid relaxation. Here are two useful subcategories to assist your dog in winding down: Nature and Forest Walks and Excursions to Quiet Places.

Nature and Forest Walks

It is well known that nature and green spaces have a calming effect on both humans and animals. Taking your dog for walks in the forest or other natural areas can help it feel more relaxed. While exploring the forest together, your dog will engage its muscles and stimulate its senses by experiencing various scents, sounds, and environments.

To make the most of forest walks, consider choosing breeds known to thrive in nature, such as retrievers, spaniels, or herding dogs. However, remember that each individual is unique, and other breeds can also enjoy being outdoors.

Preventing Stress and Injuries

Preventing stress and injuries in your dog is crucial for their overall well-being.

Here are some ways to help your dog unwind and prevent injuries:

Stretching and Cooling Down

It is essential to stretch your dog's muscles before and after exercise to reduce the risk of soreness and injuries. Ensure your dog has the opportunity to cool down after physical activity to prevent overstimulation and stress. Cooling down can be achieved by placing your hands on the dog's body and gently applying light pressure. This can help them relax and unwind.

Handling Sounds and Movements

Dogs can be stressed by sounds and movements in their environment. Be aware of your dog's natural instincts and how they react to different stimuli. If your dog is sensitive to noise, try to create a calm home environment and avoid loud, sudden sounds. If possible, gradually expose your dog to different sounds and movements to reduce stress reactions.

When training and engaging your dog, it's crucial to adjust the pace and intensity according to your dog's needs and physical ability. This can help reduce the risk of muscle and joint overloading and stress-induced injuries.

By following these guidelines, you can contribute to preventing stress and injuries in your dog. Remember that communication and caution are key when managing your dog's well-being.

Effectively Directing Your Dog to Relax and Unwind

When you've ensured that your dog is exercised, walked, and fed, you can start training it to go and lie down on its designated spot. I usually ask the dog to lie down in its bed in the kitchen while I'm cooking or doing the dishes. Take the dog with you when changing rooms, and place it in a different spot so it can see you. This way, I can keep an eye on it and instruct it to return and lie down if it leaves the bed. Much of the training involves providing guidance and consistently communicating to the dog what you expect it to do. Reward and give a release command when you can no longer supervise. Eventually, your dog will become accustomed to your expectations and will stay put even if you change rooms.

//Mirabelle Wesden